Can I Work Out After Botox? Should I Wait After Cosmetic Injections?
You just got Botox and are so excited about your radiant results you can expect that you’re thinking of running a few miles or hitting the gym for a workout to celebrate.
“Can I work out after Botox,” you wonder? Here’s the scoop!
Can I Work Out After Botox, or Do I Need to Avoid Exercise?
Working out after Botox can cause some issues, so it is best to avoid exercise following your treatment. Some of these issues include potential migration and diffusion of the serum.
Too much body movement, including seemingly harmless movements like yoga, is not a friend to Botox.
Many forms of exercise cause you to put pressure on your face through sport-specific headgear (such as swimming goggles), specific movements, or even just wiping away sweat from your brow.
Any pressure put on your injection site could cause the Botox to migrate to a different part of your face.
Additionally, diffusion can also happen as a result of exercise thanks to an increased blood flow, causing your Botox to thin, potentially affecting other muscles and not giving you the results you want and deserve after paying for injections.
Okay, Got It – No Intense Exercise! But, Can I Work Out After Botox in a Gentle Way?
It’s best to avoid even low-impact forms of exercise for at least 24 hours after treatment.
Consult with your injection specialist to see if you should rest longer, since a full week of rest is sometimes recommended.
Great! I’m Ready for Amazing Botox Results! Where Should I Go?
You may not be able to work out all that energy and excitement after receiving your treatment right away, but it will be worth it when you see your fantastic results.
At A New You Aesthetics, Dr. Nalan Narine and our staff are known for providing stunning results from Botox in Temecula. Call us today at 951-972-8911 to set up your appointment. You can look forward to a more youthful reflection in the mirror!